Double depression is a term used to describe a particularly challenging mental health condition where an individual experiences both major depressive disorder and persistent depressive disorder (formerly known as dysthymia) simultaneously. Essentially, it's like dealing with two layers of depression at once, amplifying the severity and duration of symptoms. This combination can lead to a prolonged and debilitating state of low mood, diminished interest in activities, and feelings of hopelessness. Treatment typically involves a combination of therapy, medication, and lifestyle adjustments tailored to address both depressive disorders comprehensively.
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